With a combination of breathwork, asana and transformational kriyas this is a fully holistic practice to bring you back to your centre and connect you with the core of who you are. 

With a combination of breathwork, asana and transformational kriyas this is a fully holistic practice to bring you back to your centre and connect you with the core of who you are. 

Soul Path Yoga Online

Soul Path Yoga Online

Sattva Himalayan Vedic Tradition

Sattva Himalayan Vedic Tradition

What you'll need...

What you'll need...

Find a sacred space in your home, somewhere you can drop in and not be disturbed

  A yoga mat and a cushion for seated postures

    A glass of water or herbal tea to stay hydrated

      10 minutes either side of the session to ease in and ease out

        Laptop is best with your camera on so I can connect in with you

Find a sacred space in your home, somewhere you can drop in and not be disturbed

  A yoga mat and a cushion for seated postures

    A glass of water or herbal tea to stay hydrated

      10 minutes either side of the session to ease in and ease out

        Laptop is best with your camera on so I can connect in with you

Every Thursday 6pm - 7.30 pm UK

Every Thursday 6pm - 7.30 pm UK